Step one: Cleanse.You have to start off with a blank canvas. Use a cleanser to free your face of makeup, dirt and pollution. For a complete facial, you need to get rid of surface debris to allow products to penetrate easily, Step two: Exfoliate.Face feeling dry and rough? It's time to exfoliate — but not all exfoliators are created equal. "Choose a gentle buff or an enzyme peel to slough off dead skin cells, unclog pores and improve texture. Don’t rub skin raw — a physical exfoliant (like a textured scrub) will work after two to three minutes." Step 3: Steam.No, you don't need a special tool for this vital step. "This step opens the pores to release impurities and toxins that build up on the surface of your skin. And doing it at home is super-easy. Run a washcloth under hot water, wring it out and drape it over your face for a few minutes. You can also boil water and remove from the stove, position your face about eight inches over the water, and place a towel over your head to capture the steam. Add an essential oil like lavender or eucalyptus to the water for added aromatherapy benefits. Step 4: Mask.Choose a mask that addresses your skin needs. You can find products that will treat most concerns. And masking properly? Let's just say it's the perfect way to spend a weekend. Apply the mask and relax for 15-20 minutes. Place a couple of chilled cucumber slices over your eyes, take deep breaths, and let go of stress. Step 5: Hydrate.Once you've cleansed, scrubbed, and masked your way to glow-y beauty, finish your DIY facial with a major dose of moisture. "Finish your treatment with a good moisturizer or a hydrating serum to help maintain a healthy skin barrier and promote a radiant complexion,"
Source from http://www.revelist.com
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Feel-Good Skin Care Tip: Get Some RestThe key to not looking tired? It's…not being tired! Easier said than done, we know. Do whatever you can to get in seven to eight hours a night and your skin—including those pesky undereye bags!—will look noticeably better. Trust us: Sleep offers the kind of results that no face cream can mimic. Feel-Good Skin Care Tip: Snack on CitrusNeed a little detox? Lemons support your liver and kidneys, and there's a clear connection between healthy organs and healthy skin. Vitamin C-rich foods such as oranges may help prevent wrinkles, too. Feel-Good Skin Care Tip: Massage In Your MoisturizerWhen we say massage, we mean massage. Rather than dabbing on your face cream, use gentle pressure, massaging it into your skin in a circular motion. Do the same when you wash your face. This simple trick will kick your circulation into high gear. Plus, it feels so good. Feel-Good Skin Care Tip: Wear SunscreenProtecting yourself from sun damage will make you feel better now (how much fun could a sunburn really be?) and later on. Wear at least SPF 15 every day (higher if you're spending time in strong sun) to help prevent skin cancer, wrinkles and sunburn. Oh, and don't even think about going to the tanning bed. Feel-Good Skin Care Tip: Get Busy in the BedroomTalk about feeling good: Having sex releases endorphins that give you that special glow nothing else seems to replicate. Feel-Good Skin Care Tip: Pop a ZitShhhh…you didn't here it from us, but popping a pimple can actually be OK sometimes, if you do it the right (not-scar-inducing) way! Zits always seem to show up when you're already stressed, so don't take out your existing troubles on your poor, helpless face. Only give the spot a squeeze if it's white on top. Using two cotton swabs, gently press on both sides of the little sucker until it pops. Once you've cleaned off the gunk, dab a salicylic acid treatment on top. Feel-Good Skin Care Tip: Use a Pore StripIn the same way popping a zit has that instant gratification, peeling off a pore strip provides a similar release. Feel-Good Skin Care Tip: Eat Chocolate—Seriously!We know, we know—everyone always says chocolate causes acne. But there's no scientific proof on that front, so as far as we're concerned, eat up! Dark chocolate is full of antioxidants that help protect your skin, and eating a small piece will send all sorts of satisfied, happy feelings to your brain. Feel-Good Skin Care Tip: ExerciseAnother reason to take that extra Spin class: A good workout doesn't just burn calories, it also helps deliver oxygen and nutrients to your skin. Hate going to the gym? Start a dance party—even if you're the only one busting a move! Turn up the Lady Gaga and Katy Perry, get your blood flowing and have a blast doing it. Your skin will thank you! Feel-Good Skin Care Tip: Get HydratedDrinking six to eight glasses of water a day is beyond important for your skin—hydration starts from the inside out. Hate plain water? Take a cue from Emma Watson and chug coconut water, which is naturally sweet and chock-full o' nutrients. Feel-Good Skin Care Tip: Give Yourself an At-Home FacialYour mission, should you choose to accept it: Set aside a few hours over the weekend (or a Monday night, if you can swing it), slather on a moisturizing face mask like dermalogica Skin hydrating masque and take a hot bubble bath. Once you've emerged from your Mr. Bubble-induced bliss, wash off the mask and moisturize with face cream or oil. You'll be amazed at how calming your own bathroom can be! Feel-Good Skin Care Tip: Mist YourselfMists are all the rage right now in the beauty world, and with good reason. They feel great on your skin, and they keep it moisturized without messing up your makeup! Keep a bottle by your desk to refresh your skin throughout the day. Not sure what kind of mist to choose? (Dermalogica hydra mist might be good) works for most skin types. Feel-Good Skin Care Tip: ExfoliateIf your complexion is looking a little dull, chances are it needs a little scrub-down. Use a face scrub with round beads to slough off dead skin cells, and glowing skin will emerge underneath. Try to keep exfoliation to only twice a week to avoid irritation. Feel-Good Skin Care Tip: Wear Less Makeup—or Go BareOne easy way to de-stress your skin? Pare down your makeup routine so your pores can be exposed to actual oxygen. If you aren't willing to go completely makeup-free, try using just concealer, lip balm and mascara—even if only on the weekend. Hey, the look is called "fresh-faced" for a reason! Feel-Good Skin Care Tip: Refresh on the GoRunning around all day? Your skin doesn't need to suffer just because you're busy! Bring a pack of refreshing face wipes along for the ride, and wipe your face down any time you and your skin need a boost. Feel-Good Skin Care Tip: Take a ShowerSometimes the best solution for better skin is also the simplest. Taking a warm shower opens up your pores, so it's the best place to wash your face. Feeling a little more stressed than usual? Give yourself an extra five minutes with the water running to simply relax. Feel-Good Skin Care Tip: Have a Glass of WineAs if you needed a reason to indulge in a glass of vino: Red wine is packed with antioxidants that will help keep your skin healthy and protect against free radicals, so have a glass (note we said a glass, as in one.) Feel-Good Skin Care Tip: Try a Face BrushThere's a reason people are freaking out over Clarisonic face brushes—they actually work! The handy little tool cleans and exfoliates in one fell swoop. Oh, and remember that circulation thing we were talking about earlier? Face brushes are perfect for getting your blood circulating. For a less expensive option, try the Olay Pro-X Advanced Cleansing System, $30. Feel-Good Skin Care Tip: Try a Lip ScrubThe skin on your lips needs love too! Get rid of pesky flakes by exfoliating once or twice a week with a lip scrub and slicking on a layer of your favorite lip balm after. You'll like the way your lips feel! For an easy DIY exfoliant, mix equal parts petroleum jelly and sugar in your palm, slather it on and rinse with warm water. Feel-Good Skin Care Tip: Snack on AlmondsAlmonds are one of our favorite healthy snacks, and munching on them will help give you super skin. The naturally sweet nut is a good source of omega-3s ("good fats") and vitamin E, two things that keep your skin cells plump and healthy. Feel-Good Skin Care Tip: Minimize Your Beauty RoutineNothing slows down your morning routine more than sorting through 15 different bottles and jars. Plus, overloading your skin with products can make it freak out (think rashes, breakouts). Keep your regimen down to a cleanser, toner, moisturizer and spot treatment, if needed. Your pores will thank you, and you'll get out the door 10 minutes faster! Feel-Good Skin Care Tip: Clear Your EyesNo, your eyes aren't skin, but they are the centerpiece of your face. If your eyes look red or tired, your skin will look drab as well. Wake up your peepers with some eye drops and you'll instantly look and feel more alert. Feel-Good Skin Care Tip: Fake It Till You Make ItDon't have time to get a real glow? You can still look radiant with the simple combo of blush, highlighter under your eyes and a little Smith's Rosebud Salve on the contours of your face. Bam! Instant skin pick-me-up. Feel-Good Skin Care Tip: SmileNothing is more beautiful on you than your lovely smile. Nothing, we tell you! Finish off your look with a grin and you'll feel better every time, we promise. Source from https://www.glamour.com Dry and dull skin can give you a worn-out appearance and make you look older than your age. In fact, excessive dryness can cause irreversible damage to your skin, turning it dark and scaly. Dryness often makes your skin itchy and, if left unchecked, it can lead to more severe conditions like eczema or dermatitis. Skin dryness occurs when your skin is unable to retain moisture. Skin often becomes dry and flakyduring the winter months, when there is less moisture in the air. Other factors leading to dry skin include taking long, hot showers; using harsh soap or cosmetic products with harmful chemicals; contact with strong household cleaning ingredients like floor cleaners that take a toll on your skin; and allergies. While there are several commercial moisturizers available in the market for dry skin, most of them contain chemical products that can react with your sensitive skin and will cost you an arm and a leg to buy. You really don’t need those products. Several homemade face masks for dry skin can nourish and hydrate your skin. Method 1: Coconut & Honey MaskVirgin coconut oil is rich in saturated fats that nourish and moisturize your skin without making it oily or greasy. It also has antimicrobial properties that prevent and control acne breakouts and skin infections.
Honey also has strong antibacterial properties and hydrates skin, locking in the moisture to give it a soft feel. Lavender essential oil has anti-inflammatory properties and lends a delicate fragrance to your skin. Things you’ll need:
Step 1. Combine coconut oil, honey and lavender essential oil in a bowl
Step 2. Whisk and apply it on your face
You can apply this rich homemade face mask for dry skin twice a week to get soft, supple and well-moisturized skin. You will see and feel a visible difference in your skin after your first application. Method 2: Banana MaskBananas are an extremely nutritious fruit with multiple health benefits. But did you know that it is also highly beneficial for your skin and hair? This tropical fruit contains moisture along with minerals like potassium and vitamins E and C that work to replenish and hydrate your skin. Raw honey helps lock in moisture and gives a warm, golden glow to your face. Yogurt further nourishes and soothes your dry, itchy skin. Things you’ll need:
Step 1. Peel and mash 2 bananas
Step 2. Add yogurt and honey
Step 3. Mix well and apply it on your face
You can also apply a light cream to retain the moisture. Use this homemade face mask for dry skin 2 or 3 times a week and say goodbye to dry, itchy skin. Regular use will leave you with well-hydrated, radiant skin. Method 3: Aloe Vera & Milk Cream MaskAloe vera has long been used in traditional Eastern medicinal therapy, due to its antibacterial and skin-healing properties. In fact, you can heal minor burns by simply applying aloe vera gel directly on the burn. This wonderful gel also works to reduce sunburns, acne and scars. The gel alone can have a drying effect on your skin, so we’ve combined it with milk cream that is rich in fats and works to nourish and moisturize your skin. Things you’ll need:
Step 1. Combine aloe vera gel and milk cream in a bowl
Step 2. Blend and apply the mask on your face
You do not need to apply any other cream after using this super-moisturizing face mask. You can apply this rich blend up to 4 times a week to rejuvenate your dry and damaged skin. Method 4: Oatmeal, Milk & Honey MaskPowdered oatmeal is a highly beneficial ingredient for use on dry skin. It acts as a gentle scrub that removes dead skin cells and dirt from your skin, while also moisturizing and soothing it. In fact, due to its anti-inflammatory properties and amino acids that help repair and heal skin, anoatmeal scrub effectively treats red, itchy skin. Milk is rich in fats and nutrients that further help rejuvenate your dry and damaged skin. Things you’ll need:
Step 1. Combine powdered oatmeal and milk with honey and lavender oil
Step 2. Mix well and apply it on your face
Apply this homemade face mask for dry skin 3 or 4 times a week to heal and repair your skin. Since oatmeal has soothing properties, you can also apply this face mask to provide relief from irritation and redness caused by dryness. Method 5: Egg & Olive Oil MaskThe bright yellow egg yolk contains water and fats that not only nourish and hydrate your skin but also work to lock in moisture. Olive oil is another light oil that replenishes your skin without making it feel greasy. It also contains vitamin E, which lends greater elasticity to your skin. Adding banana as well, this face mask is highly recommended for those who have extremely dry and flaky skin. Things you’ll need:
Step 1. Separate an egg yolk
Step 2. Peel and mash half of a banana
Step 3. Add the egg yolk and olive oil
Step 4. Mix well and apply it on your skin
Use this homemade face mask for dry skin 1 or 2 times a week to nourish dry, dull and damaged skin. Tips
Source from https://www.fabhow.com The guy’s black eye in the above image looks very painful doesn’t it? Black eyes can be very painful and they are unsightly as well. Sometimes you cannot help getting a black eye other times you may be able to avoid getting one. What is the difference between the two? If you have cosmetic surgery or a broken nose these types of black eyes you cannot control. But if you deliberately get into a fight and you get punched in the face this is the type of black eye you can avoid. Don’t get into a fight! Whatever the cause of the black eye there are numerous home remedies to get rid of them. They are plastered all over the internet. Let’s go find out what they are. Causes of a Black Eye
Symptoms of a Black EyeEdema (swelling) and pain are the most common signs and symptoms of a black eye, and may be accompanied by discoloration caused by bruising. Calling a Doctor for a Black Eye
Home Remedies to Remove a Black Eye 1. The Cold MethodThe standard method to remove a black eye is by pressing the ice cubes against the affected area. Ice cube will constrict the bleeding which will reduce internal bleeding and stop further bruising. Ice cubes will speed up the healing process. It will also relieve pain but be careful you never apply the ice cube directly to the eye. Do not apply it to soft skin like the skin around the eye. If you choose to you can substitute a pack of frozen vegetables for the ice. Instructions:
2. Hot MethodWithin one or two days of getting a black eye you can apply a warm compresses to the affected area. This will help to increase blood flow to the tissues around the eye which will speed up the healing process. If this doesn’t cause pain you can massage the area gently. This will improve blood circulation around the eye and accelerate the healing process. It will loosen up and remove the dried blood from under the skin.
3. Powerful Vitamin CIt is important to include vitamin-C rich foods in the diet when you have a black eye. Foods like Indian gooseberries, guavas, peppers, limes, lemons, broccoli, mangoes and oranges. Vitamin C helps to thicken the walls of the blood vessels to aid in healing. Or you can take a vitamin C supplement to get the daily dose you will need. 4. Cool CalendulaCalendula also known as darigold is used routinely to heal wounds and reduce inflammation. It will also promote wound healing. It will also reduce the swelling and bruising associated with the black eye. Instructions:
5. ArnicaArnica is a herb that may be able to reduce the swelling associated with a black eye. It will also heal any eye muscles and tissue that was damaged from the black eye. Use arnica as soon as possible to prevent the bruise from getting worse. Arnica is available in cream, oil and ointments. It may be applied 2 or 3 times a day. 6. Pineapple and PapayaSo, it is said that pineapple and papaya are two fruits that may help cure a black eye. Both are rich in antioxidants which will speed up the healing process of any kind of injury that causes discoloration of the skin. These fruits have enzymes that will soften and heal the skin. Instructions:
7. Witch HazelWitch hazel may heal many health issues including black eyes. Here are a couple ways to use this medicine: Instructions:
8. Natural OilMassaging with a good natural oil on the affected area can help relieve inflammation and swelling. It is said olive oil is the best natural oil for rubbing on a black eye because it has many healing properties. You can apply castor oil and coconut oil to the affected areas as well. They can help heal black eyes. Be careful when you massage a natural oil onn the affected area because extra pressure may cause more pain. 9. PotatoThis is an odd treatment to use for a black eye but it is said to work. Potatoes can relieve the swelling and pain caused by a black eye. You can also use cucumber slices or black tea bags to achieve the same ends. Instructions:
10. Comfrey RootsWhat are comfrey roots? They are Comfrey oil is extracted from comfrey (Symphytum officinale), a perennial herb of the Boraginaceae family with a black, turnip-like root and large, hairy broad leaves bearings small, bell-shaped flowers. The plant has found widespread use in folk and herbal medicine, acting as a healing agent.
Here is how they can be used: Instructions:
Source from http://www.balancemebeautiful.com 1. Banana and Egg Hair TreatmentLooking for a little more shine in your hair? Simply mix one egg and a mashed up banana. Apply it as a thick paste to your hair and leave it on for 10 – 30 minutes. Wash it our doing your usual hair washing ritual (if you usually use a store-bought conditioner you’ll probably only need to condition the ends). And voila! Super simple, and all natural, beauty tip.
2. Moisturizing Nail TreatmentSoak your nails in olive oil for five minutes. And then sit back and admire your pretty hands. 3. Simple Honey Face MaskRaw honey is naturally anti-bacterial and a super quick way to get soft, beautiful skin. Once a week use a tablespoon or so of raw honey (not the processed stuff parading as honey) and gently warm it by rubbing your fingertips together. Spread on your face. Leave on for 5 – 10 minutes and then use warm water to gently rinse it off and pat dry. Then bask in the glow of your honey-awesomeness. This raw honey is awesome, by the way. 4. Apple Cider Vinegar Clarifying ShampooFor those who are using commercial shampoos: To help eliminate any build up in your hair, mix ¼ cup organic apple cider vinegar (like this) with 1 cup water. Follow with your usual conditioner. 5. Elbow and Knee Exfoliate and Skin BrightenerCut an orange in half and rub it on your elbows and knees. Helps soften those rough patches. And it smells good. (Rinse off the sticky mess when you are done.) 6. Gentle Body ScrubMix a 2 to 1 ratio of olive oil and sea salt to make a quick and effective body scrub. This helps get rid of dead skin cells creating softer, more glowing skin. And this natural beauty tip is much cheaper that expensive store bought body scrubs. 7. Easy Deep Conditioning Hair TreatmentWant super soft, hydrated hair? This is one of my favorite all natural beauty tips. Use melted coconut oil as a deep conditioning hair and scalp treatment. Massage coconut oil into your scalp and then work it through your hair. Leave it on for a couple of hours and then wash it out using shampoo (no need to condition unless you have really long hair and then maybe just the ends.) Note: For you no ‘poo-ers keep in mind that coconut oil will saturate your hair with awesome goodness… that can be really hard to get out with just baking soda and *some* natural shampoos. You may want to try just a little coconut oil on a little section of hair and see if you can get it out before you do this. Otherwise you might have really greasy (but soft!) hair for a few washes. NOT that I’m speaking from personal experience of anything (*cough*). 8. Simple Toxic-Free Shaving CreamUse coconut oil on your legs as a natural replacement for your shaving cream. Talk about a simple, natural beauty tip. 9. All Natural Black Head RemovalPlace 4 or 5 drops of raw honey on an open lemon wedge. Then rub the lemon on your face for a minute, emphasizing any trouble areas. Leave the mixture on for 5 minutes and rinse with cold water. (Keep in mind that citrus can make your skin photosensitive so it’s best to do this before bed rather than before going outside). 10. Dry Brushing for Better SkinDry brushing is a simple detoxification process for your body. It stimulates a number of organs through a gently massage. It also helps the lymphatic system, eliminates dead skin coatings, strengthens the immune system, can eliminate cellulite, stimulates the hormones, and can help tighten skin through better circulation. Best of all, it’s cheap and easy. Learn more about dry brushing and how to do it here. Here’s a great skin brush to get you started! Take Care Remember, the best all natural beauty tips and secrets are not quick fixes. They require good sleep, stress management, proper nutrition, healthy supplementation and physical exercise. While all these little “gems” above can provide some oomph to your beauty routine, remember that real beauty is a result of taking care (or “thanking”) your body on a daily basis. And by being you. Because you are beautiful. Source from https://www.thankyourbody.com |
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